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	<title>dr bharti tomar dentist | The Healers Dental Centre - Dr Bharti Tomar</title>
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		<title>Expert tips regarding brushing your teeth</title>
		<link>https://aestheticdentist.clinic/expert-tips-regarding-brushing-your-teeth/</link>
		
		<dc:creator><![CDATA[Aesthetic Dentist]]></dc:creator>
		<pubDate>Sat, 23 Sep 2023 06:28:03 +0000</pubDate>
				<category><![CDATA[best dentist]]></category>
		<category><![CDATA[denstist in delhi]]></category>
		<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[best dentist in east delhi]]></category>
		<category><![CDATA[dr bharti tomar dentist]]></category>
		<guid isPermaLink="false">https://aestheticdentist.clinic/?p=12317</guid>

					<description><![CDATA[<p>Recently, Dr Bharti Tomar, the leading dentist in East Delhi, expressed her views on a leading news channel regarding effective...</p>
<p>The post <a href="https://aestheticdentist.clinic/expert-tips-regarding-brushing-your-teeth/">Expert tips regarding brushing your teeth</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Recently, Dr Bharti Tomar, the leading dentist in East Delhi, expressed her views on a leading news channel regarding effective ways to brush your teeth. Watch the full video here:</p>
<p>Forward this video to 1.01 minutes:</p>
<p>&nbsp;</p>
<p><iframe loading="lazy" title="मेंटल हेल्थ को रखना चाहते हैं फिट, तो जान लीजिए कुछ खास टिप्स | Mental health" width="1170" height="658" src="https://www.youtube.com/embed/ytmb7z3PcUc?start=2&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></p>
<p>&nbsp;</p>
<p>Forward this video to 1.35 minutes:</p>
<p><iframe loading="lazy" title="अकेलेपन और स्ट्रेस से हैं परेशान... तो इन लाइफ टिप्स आपके बहुत काम की हैं ! | ABP News" width="1170" height="658" src="https://www.youtube.com/embed/AS2yQrSeBMc?start=3&#038;feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" allowfullscreen></iframe></p>
<p>&nbsp;</p><p>The post <a href="https://aestheticdentist.clinic/expert-tips-regarding-brushing-your-teeth/">Expert tips regarding brushing your teeth</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></content:encoded>
					
		
		
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		<title>Receding Gums- Symptoms, Causes, Treatment, And Prevention</title>
		<link>https://aestheticdentist.clinic/receding-gums-symptoms-causes-treatment-and-prevention/</link>
		
		<dc:creator><![CDATA[Aesthetic Dentist]]></dc:creator>
		<pubDate>Thu, 29 Sep 2022 10:19:53 +0000</pubDate>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[best dental centre]]></category>
		<category><![CDATA[best dental clinic]]></category>
		<category><![CDATA[Best Dentist in Vivek Vihar]]></category>
		<category><![CDATA[dr bharti tomar dentist]]></category>
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		<category><![CDATA[Top dentist in vivek vihar]]></category>
		<guid isPermaLink="false">https://aestheticdentist.clinic/?p=12172</guid>

					<description><![CDATA[<p>Receding gums is one of the most-faced teeth problems all across the globe. A lot of people from different age...</p>
<p>The post <a href="https://aestheticdentist.clinic/receding-gums-symptoms-causes-treatment-and-prevention/">Receding Gums- Symptoms, Causes, Treatment, And Prevention</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></description>
										<content:encoded><![CDATA[<p>Receding gums is one of the most-faced teeth problems all across the globe. A lot of people from different age groups face this issue of receding gums. If receding gums are not treated on time, they might push back, revealing the roots of the teeth and causing long-term damage. When the teeth roots are exposed, decay, infection, and loss of teeth are some risks associated with receding gums. Here, we will be talking about <strong>receding gums cure</strong> and what are its symptoms and causes. We will also be guiding you about the treatment options available and how you can prevent receding gums from growing.</p>
<p><strong>Symptoms</strong></p>
<p>There are many people who are not concerned about the early stages of the gum recession. When gum recession is caught at an early stage, it can easily be treated with little care. People who have receding gums will go through the following experiences.</p>
<ul>
<li>The teeth will appear longer than usual, and the space between each tooth will keep increasing.</li>
<li>There will be a fear of losing teeth.</li>
<li>Heat and cold sensitivity brought on by exposed tooth roots</li>
</ul>
<p><strong>Causes</strong></p>
<p>Poor oral hygiene is undoubtedly one of the main reasons for receding gums, but there have been cases where people with good oral hygiene have faced this issue. The main reasons for the gum recession are as follows.</p>
<ul>
<li>Trauma in gums over the years is one of the key <strong>causes of receding gums</strong>.</li>
<li>Receding Gums are caused by inflammation in the tissues due to different diseases like chronic inflammatory periodontal disease.</li>
<li>Surgery can be a cause of Periodontal treatment</li>
<li>Any kind of trauma to the teeth</li>
</ul>
<p>&nbsp;</p>
<p><strong>Treatment</strong></p>
<p>If you can identify receding gums at an early stage, then you will not require any kind of <strong>receding gums treatment</strong>. Dentists will advise you to be smart and take care of your teeth and regularly monitor them. Knowing how to brush your teeth gently will surely help treat receding gums at their initial stages.</p>
<p>Other <strong>receding gums treatments</strong> are as follows-</p>
<p>&nbsp;</p>
<ul>
<li><strong>Surgery</strong>&#8211; This includes the grafting tissue process from other parts of the mouth. This treatment is done only in case of severely receding gums.</li>
<li><strong>Orthodontics</strong>&#8211; These include procedures that gradually shift the location of the teeth over time. This realignment might improve the gum margin and make it simpler to maintain clean teeth.</li>
<li><strong>Removable Gum Veneers</strong>&#8211; These artificially restore the significant region of lost gum tissue caused by the recession. They are generally made of acrylic or silicone.</li>
<li><strong>Pink Porcelain or composite</strong>&#8211; The gums and this substance are both pink in color. It can be used by dentists to close up spaces left by receding gums.</li>
<li><strong>Composite restoration</strong>&#8211; The surface of the root is covered by a dentist using composite resins that are white-colored. Additionally, dentists can straighten them out and fill any gaps between teeth.</li>
</ul>
<p><strong>Prevention</strong></p>
<p>Gum recession can be avoided with the help of basic actions. First of all, you should refrain from using a hard-bristled toothbrush or brushing your teeth too forcefully or vigorously. Instead, brush gently and prevent over-brushing using a toothbrush with soft bristles. Maintaining good oral hygiene can prevent periodontal disease and prevent gums from receding. If applicable, you should think about quitting using tobacco products and lowering your alcohol intake. Regular dentist visits are also very important as the doctor can guide you on keeping your teeth healthy.</p>
<p>Here at HIDP, you will be able to find the <strong>best Psychiatrist in Delhi</strong>, <strong>Dr. Pankaj Kumar.</strong> With the help of <strong>Dr. Pankaj Kumar</strong>, you will get the assistance you need and lead a healthy life.</p><p>The post <a href="https://aestheticdentist.clinic/receding-gums-symptoms-causes-treatment-and-prevention/">Receding Gums- Symptoms, Causes, Treatment, And Prevention</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></content:encoded>
					
		
		
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		<title>Why you need to visit the dentist routinely?</title>
		<link>https://aestheticdentist.clinic/why-you-need-to-visit-the-dentist-routinely/</link>
		
		<dc:creator><![CDATA[Aesthetic Dentist]]></dc:creator>
		<pubDate>Sat, 15 Jan 2022 08:11:06 +0000</pubDate>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[best dental centre]]></category>
		<category><![CDATA[best dental clinic]]></category>
		<category><![CDATA[dr bharti tomar dentist]]></category>
		<category><![CDATA[dr vijay tanwar]]></category>
		<category><![CDATA[Dr. Bharti]]></category>
		<category><![CDATA[the healers dental centre]]></category>
		<category><![CDATA[Top dentist in vivek vihar]]></category>
		<guid isPermaLink="false">https://aestheticdentist.clinic/?p=12003</guid>

					<description><![CDATA[<p>We often focus on preventive checkups so that cavities can be diagnosed band treated at an early stage. Cavity in...</p>
<p>The post <a href="https://aestheticdentist.clinic/why-you-need-to-visit-the-dentist-routinely/">Why you need to visit the dentist routinely?</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: arial, helvetica, sans-serif;">We often focus on preventive checkups so that cavities can be diagnosed band treated at an early stage. Cavity in between the teeth is not visible by the patient and often delay in seeking treatment occurs. The bigger the cavity, the more difficult it is to restore it as more tooth structure is lost due to the decay.</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Hence preventive check-up and regular maintenance is the key to healthy teeth.</span></p>
<ul style="list-style-type: circle;">
<li><span style="font-family: arial, helvetica, sans-serif;">Brush twice a day for 2 minutes.</span></li>
<li><span style="font-family: arial, helvetica, sans-serif;">Change your brush every 2-3 months.</span></li>
<li><span style="font-family: arial, helvetica, sans-serif;">If the bristles of your brush flare up early, you are applying too much force while brushing.</span></li>
<li><span style="font-family: arial, helvetica, sans-serif;">Don&#8217;t be aggressive, as it will lead to loss of enamel called abrasion.</span></li>
<li><span style="font-family: arial, helvetica, sans-serif;">Use a medium toothbrush unless indicated to use a soft brush.</span></li>
<li><span style="font-family: arial, helvetica, sans-serif;">Rinse your mouth after every meal and especially after consuming sweet food.</span></li>
<li><span style="font-family: arial, helvetica, sans-serif;">Use a medicated mouthwash if you suffer from bleeding gums.</span></li>
</ul>
<p><span style="font-family: arial, helvetica, sans-serif;">Wish you a lifetime of smiles and happiness.</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Regards</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Team HEALERS</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Dr. Bharti Tomar</span></p><p>The post <a href="https://aestheticdentist.clinic/why-you-need-to-visit-the-dentist-routinely/">Why you need to visit the dentist routinely?</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></content:encoded>
					
		
		
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		<title>Cavities in Children: What to do?</title>
		<link>https://aestheticdentist.clinic/cavities-in-children-what-to-do/</link>
		
		<dc:creator><![CDATA[Aesthetic Dentist]]></dc:creator>
		<pubDate>Thu, 16 Dec 2021 08:58:35 +0000</pubDate>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[best dental centre]]></category>
		<category><![CDATA[best dental clinic]]></category>
		<category><![CDATA[dr bharti tomar dentist]]></category>
		<category><![CDATA[dr vijay tanwar]]></category>
		<category><![CDATA[the healers dental centre]]></category>
		<guid isPermaLink="false">https://aestheticdentist.clinic/?p=11999</guid>

					<description><![CDATA[<p>Cavities, also known as caries or tooth decay, are common among children. Left untreated your child can experience pain and...</p>
<p>The post <a href="https://aestheticdentist.clinic/cavities-in-children-what-to-do/">Cavities in Children: What to do?</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><span style="font-family: arial, helvetica, sans-serif;">Cavities, also known as caries or tooth decay, are common among children. Left untreated your child can experience pain and infection. This can lead to problems with speaking, eating, and learning.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Good dental hygiene can help your child prevent cavities. You can help your child establish healthy dental habits even before their first tooth appears. Knowing what causes cavities in children and how to treat them if they develop can help you and your child prevent them in the future.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 14pt;"><strong>What Causes Cavities in Children?</strong></span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Cavities can be caused by bacteria, foods, acids, and saliva. Foods with sugars and starches in them, like candy, soda, cake, juices, milk, and cereals, become acidic from the bacteria in your child’s mouth. The acids break down tooth enamel and cause cavities. If left untreated, cavities can be dangerous for children.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 14pt;"><strong>All children are at risk for cavities, but some factors may increase that risk:</strong></span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Higher than average levels of bacteria in your child&#8217;s mouth</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Too many sugar, and starches in your child&#8217;s diet</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Drinking water with little to no fluoride</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Little to no oral hygiene</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Low saliva production</span></p>
<p><span style="font-family: arial, helvetica, sans-serif; font-size: 14pt;"><strong>Signs of Cavities</strong></span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">1. Brownish/whitish discoloration</span><br />
<span style="font-family: arial, helvetica, sans-serif;">2. Pain/sensitivity</span><br />
<span style="font-family: arial, helvetica, sans-serif;">3. Gap in teeth</span><br />
<span style="font-family: arial, helvetica, sans-serif;">4. Food lodgement</span></p>
<p><strong><span style="font-family: arial, helvetica, sans-serif; font-size: 14pt;">Management of cavities</span></strong></p>
<p><span style="font-family: arial, helvetica, sans-serif;">1. Visit the dentist regularly</span><br />
<span style="font-family: arial, helvetica, sans-serif;">2. Flouride toothpaste</span><br />
<span style="font-family: arial, helvetica, sans-serif;">3. Maintaining good oral hygiene</span><br />
<span style="font-family: arial, helvetica, sans-serif;">4. Healthy diet</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Untreated cavities can lead to severe pain, pus formation, inability to eat.</span></p>
<p><strong>Dr Bharti</strong><br />
<strong>Best Dentist in East Delhi</strong></p><p>The post <a href="https://aestheticdentist.clinic/cavities-in-children-what-to-do/">Cavities in Children: What to do?</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></content:encoded>
					
		
		
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		<title>Are you suffering from bad breath?</title>
		<link>https://aestheticdentist.clinic/are-you-suffering-from-bad-breath/</link>
		
		<dc:creator><![CDATA[Aesthetic Dentist]]></dc:creator>
		<pubDate>Mon, 22 Nov 2021 07:24:04 +0000</pubDate>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[best dental centre]]></category>
		<category><![CDATA[best dental clinic]]></category>
		<category><![CDATA[best teeth cleaning clinic]]></category>
		<category><![CDATA[dr bharti tomar]]></category>
		<category><![CDATA[dr bharti tomar dentist]]></category>
		<category><![CDATA[dr vijay tanwar]]></category>
		<category><![CDATA[the healers dental centre]]></category>
		<guid isPermaLink="false">https://aestheticdentist.clinic/?p=11994</guid>

					<description><![CDATA[<p>We have cited some reasons of bad breath. Don&#8217;t ignore bad breath as it may be a sign of ongoing...</p>
<p>The post <a href="https://aestheticdentist.clinic/are-you-suffering-from-bad-breath/">Are you suffering from bad breath?</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" loading="lazy" class="size-medium wp-image-11995 aligncenter" src="https://aestheticdentist.clinic/wp-content/uploads/2021/11/2021-09-02-300x253.jpg" alt="" width="300" height="253" srcset="https://aestheticdentist.clinic/wp-content/uploads/2021/11/2021-09-02-300x253.jpg 300w, https://aestheticdentist.clinic/wp-content/uploads/2021/11/2021-09-02.jpg 361w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><span style="font-family: arial, helvetica, sans-serif;">We have cited some reasons of bad breath. Don&#8217;t ignore bad breath as it may be a sign of ongoing dental infection in gums, teeth, or even bone. You don&#8217;t have to live with bad breath as our carefully planned diagnosis and treatment planning helps you live a life free of bad breath. Wake up fresh without smell in mouth as you deserve to live a life free of bad breath. The dentist near you had the perfect solution to your dental problems.</span></p><p>The post <a href="https://aestheticdentist.clinic/are-you-suffering-from-bad-breath/">Are you suffering from bad breath?</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></content:encoded>
					
		
		
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		<title>DAILY DENTAL ROUTINE FOR  HEALTHY TEETH</title>
		<link>https://aestheticdentist.clinic/daily-dental-routine-for-healthy-teeth/</link>
		
		<dc:creator><![CDATA[Aesthetic Dentist]]></dc:creator>
		<pubDate>Mon, 22 Nov 2021 06:53:44 +0000</pubDate>
				<category><![CDATA[Dental Health]]></category>
		<category><![CDATA[best dental centre]]></category>
		<category><![CDATA[best dental clinic]]></category>
		<category><![CDATA[best teeth cleaning clinic]]></category>
		<category><![CDATA[dr bharti tomar]]></category>
		<category><![CDATA[dr bharti tomar dentist]]></category>
		<category><![CDATA[dr vijay tanwar]]></category>
		<category><![CDATA[the healers dental centre]]></category>
		<guid isPermaLink="false">https://aestheticdentist.clinic/?p=11990</guid>

					<description><![CDATA[<p>As we are stuck in a home with little to look forward to, we tend to neglect self-care. Self-care including...</p>
<p>The post <a href="https://aestheticdentist.clinic/daily-dental-routine-for-healthy-teeth/">DAILY DENTAL ROUTINE FOR  HEALTHY TEETH</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></description>
										<content:encoded><![CDATA[<p><img decoding="async" loading="lazy" class="size-medium wp-image-11986 aligncenter" src="https://aestheticdentist.clinic/wp-content/uploads/2021/11/0f09253d-c333-4a0b-b623-a62d9e8cae12-300x300.jpg" alt="" width="300" height="300" srcset="https://aestheticdentist.clinic/wp-content/uploads/2021/11/0f09253d-c333-4a0b-b623-a62d9e8cae12-300x300.jpg 300w, https://aestheticdentist.clinic/wp-content/uploads/2021/11/0f09253d-c333-4a0b-b623-a62d9e8cae12-150x150.jpg 150w, https://aestheticdentist.clinic/wp-content/uploads/2021/11/0f09253d-c333-4a0b-b623-a62d9e8cae12-768x768.jpg 768w, https://aestheticdentist.clinic/wp-content/uploads/2021/11/0f09253d-c333-4a0b-b623-a62d9e8cae12-256x256.jpg 256w, https://aestheticdentist.clinic/wp-content/uploads/2021/11/0f09253d-c333-4a0b-b623-a62d9e8cae12.jpg 850w" sizes="(max-width: 300px) 100vw, 300px" /><span style="font-family: arial, helvetica, sans-serif;">As we are stuck in a home with little to look forward to, we tend to neglect self-care. Self-care including dental hygiene is very important to keep one healthy in a holistic way.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Let&#8217;s start our day by brushing for 2 minutes, rigorously but NOT vigorously. The finger pressure should not be transmitted to the teeth at all. Gentle but thorough brushing for 2 minutes is all we need to keep dental cavities at bay. As we have a saying, &#8220;you need to brush only the teeth you intend to keep&#8221; so make sure you brush each and every tooth, focus on all nooks and corners of teeth, including the tongue side, the chewing side, and the cheek side. Lastly, brush the surface of the tongue and rinse well.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Include flossing as a part of the dental routine. Learn to floss from your dentist on your next visit if you find it difficult to floss. Rinse well after all meals.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">The last thing before bed is to brush your teeth in order to wake up fresh!</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Visit your dentist every 6 months so that we can detect dental disease early.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">We can prevent deep cavities by detecting early cavities, we can prevent Root canal treatment by detecting deep cavities, we can prevent extraction by detecting decay.</span><br />
<span style="font-family: arial, helvetica, sans-serif;">Let us help to maintain your dental health and guide you to healthy living.</span></p>
<p><span style="font-family: arial, helvetica, sans-serif;">Keep brushing, stay healthy and happy.</span></p><p>The post <a href="https://aestheticdentist.clinic/daily-dental-routine-for-healthy-teeth/">DAILY DENTAL ROUTINE FOR  HEALTHY TEETH</a> first appeared on <a href="https://aestheticdentist.clinic">The Healers Dental Centre - Dr Bharti Tomar</a>.</p>]]></content:encoded>
					
		
		
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